At Yoga Teacher Training for One Month
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Yoga Classes Coming Soon!
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Greetings!
Today is the first day of a month in Val Morin,
Quebec. I will be spending the next four weeks
attending Yoga Teacher Training at The Sivananda
Yoga Camp just outside of Montreal.
I look forward to returning home to Sacramento and
sharing my experience with my clients and the
community. The training I am recieveing is improving
my personal practice, my massage practice, and
expanding my understanding of the body. I am
holding good thoughts of Sacramento and for my
clients.
Wishing everyone good health and high spirits.
Happy fourth of July Everyone.
See You Soon,
Veena Saraswati Lucas
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Free Yoga Classes
Free Yoga in Winn Park!
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Free Weekend Yoga in Winn Park for the month of
August. I will be holding free yoga classes for one
month only. Classes begin August 16th 2005.
- Tuesday and Thursday Mornings @ 6am and 8am
- Saturday Mornings @ 8am and 10am
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Winn Park
At the Corners of 28th and P Streets
Sacramento, California 95816
Classes Begin Tuesday August 16th
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What to bring...
- yoga mat
- blanket
- towel
- Please where comfortable cotton clothing.
Benifits of yoga...
- warms up the body naturally
- loosens muscles
- lengthens muscles
- tones muscles
- strenthens muscles
- improves circulation of lymph and blood
- improves balance
- improves concentration
- relaxes the mind and body
- releases the souls creativity
Please RSVP
- Call 916-730-4620
- leave your name and number
- and class time you would like to attend.
- I will call you when I return on August 5th
- Thank You for your interest and support.
- I look forard to working with you.
- Veena S. Lucas
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Body Continuum
1601 28th Street Suite B
Enter on P Street
Sacramento, California 95816
916-730-4620
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Body Continuum is a small business that provides
personal one on one massage and body care to our
local community. My goal is to expand our services to
include classes,
workshops and community events; that are fun, self
healing, inspirational, and creative.
Watch us grow. Puting ideas into action with love,
support and patience.
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Forward email
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Body Continuum | 1601 28th Street Suite B | Enter on P Street | Sacramento | CA | 95816
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Veena Saraswati Lucas, CMT | 916.730.4620 | info@BodyContinuum.com
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